Medical Disclaimer

Everything on FitMomAndDad is general educational information.

Needs your review before launch. This is a plain-language starting draft, not legal advice. Have a qualified adviser check it against the rules that apply where you and your readers are based (for example US FTC guidance, UK CAP/ASA rules, and EU/UK data protection law).

Not medical advice

The content on this site is for general information and education. It is not medical, nutritional or psychological advice, and it cannot take account of your individual health, medications or circumstances. Nothing here diagnoses, treats, cures or prevents any condition.

Speak to a professional

Talk to a qualified healthcare professional before starting a new exercise program, changing your diet substantially, or taking a supplement — particularly if you are pregnant or breastfeeding, under 18, managing a health condition, recovering from injury or surgery, or taking prescribed medication.

Emergencies

If you think you are having a medical emergency, contact your local emergency number or go to an emergency department. Do not delay seeking help because of something you read here.

Supplements

Supplements are not medicines and are regulated differently from country to country. We do not claim any supplement guarantees fat loss, muscle gain, better sleep or improved mood.

Products and links

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Your responsibility

You are responsible for decisions you make about your own health. Use this site as a starting point for better questions, not as a substitute for care.